https://www.zhangkaka.com/index.php zh-cn https://www.zhangkaka.com/aishangzoulu/ kaka <kakacandy@hotmail.com> Mon, 31 Aug 2009 05:21:40 +0000 https://www.zhangkaka.com/aishangzoulu/
健身，有很多种，重要的是选择最适合自己的。

走路，我已经坚持了一年多了，效果真不知道怎样形容，但是，可以说我的身材一直保持原样！重要的是睡眠特别的好，心情舒畅。



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Tags - 养生锦囊 ]]> https://www.zhangkaka.com/aishangzoulu/#blogcomment7448 小女子 <yangliu_0910@163.com> Mon, 31 Aug 2009 05:25:08 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7448 https://www.zhangkaka.com/aishangzoulu/#blogcomment7449 小女子 <yangliu_0910@163.com> Mon, 31 Aug 2009 05:26:06 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7449 https://www.zhangkaka.com/aishangzoulu/#blogcomment7453 ricci-fox <user@domain.com> Mon, 31 Aug 2009 05:49:19 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7453 最近身体原因只能走路了，也不错！只是吃完饭也7点半8点了，休息下再走走，回来后玩的时间就比较少。天气一旦不好就很难坚持。 ]]> https://www.zhangkaka.com/aishangzoulu/#blogcomment7455 枯叶飞鱼 <user@domain.com> Mon, 31 Aug 2009 06:00:04 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7455 https://www.zhangkaka.com/aishangzoulu/#blogcomment7456 枯叶飞鱼 <user@domain.com> Mon, 31 Aug 2009 06:09:24 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7456 https://www.zhangkaka.com/aishangzoulu/#blogcomment7457 小女子 <yangliu_0910@163.com> Mon, 31 Aug 2009 06:24:51 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7457 https://www.zhangkaka.com/aishangzoulu/#blogcomment7458 枯叶飞鱼 <user@domain.com> Mon, 31 Aug 2009 06:31:54 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7458 https://www.zhangkaka.com/aishangzoulu/#blogcomment7459 小女子 <yangliu_0910@163.com> Mon, 31 Aug 2009 06:38:29 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7459 https://www.zhangkaka.com/aishangzoulu/#blogcomment7466 红妆夜箫 <user@domain.com> Mon, 31 Aug 2009 08:18:34 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7466 https://www.zhangkaka.com/aishangzoulu/#blogcomment7472 小面 <user@domain.com> Mon, 31 Aug 2009 11:15:27 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7472 小面米有米,米有车车,上下班用走滴,虽然武汉的夏天很闷,一路下来,汗流浃背~~但却不似刚刚从空调房里走出来那种燥热,会有种全身毛孔张开的畅快感
厚厚,排汗排毒排肉肉...

8过....偶一直苦恼于如何能拉伸腿部滴线条捏.有些DD,遗传是酱紫滴,后来带着这些基因出生滴同志们想改变,就得要付出很多努力了........................ ]]> https://www.zhangkaka.com/aishangzoulu/#blogcomment7480 happylily <user@domain.com> Tue, 01 Sep 2009 03:46:32 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7480 忌脚掌先着地. ]]> https://www.zhangkaka.com/aishangzoulu/#blogcomment7494 NINI <user@domain.com> Tue, 01 Sep 2009 12:29:42 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7494 https://www.zhangkaka.com/aishangzoulu/#blogcomment7495 NINI <user@domain.com> Tue, 01 Sep 2009 12:30:21 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment7495 https://www.zhangkaka.com/aishangzoulu/#blogcomment15992 happytour2007 <maggie_zw@hotmail.com> Fri, 28 May 2010 11:20:40 +0000 https://www.zhangkaka.com/aishangzoulu/#blogcomment15992